Take your swim training to the next level. These hand paddles benefit your catch, pull and feel with all 4 swimming techniques, especially the breaststroke and backstroke. Multiple channel holes let you retain your feel for the water and the pronounced edges promote a better during the catch phase.

Combination of hard and soft materials enhances performance.
Tubing straps provide a snug, comfortable fit.
Interchangeable for right and left for specific stroke practice.
Small/Medium fits hands 17.8 high x 14cm wide; Medium/Large fits hands 20.3 high x 16.5cm wide.
Note: Measure height from base of palm to tip of middle finger. Measure width horizontally across palm.